




Such delight to watch a flower bloom.. each day noticing the subtle changes as it spreads out its petals. Thankful and grateful for the time and space to notice.
I went to get in my car this morning…. and happened to glance at the garden next to it… i knew thst there was a bud
waiting to happen…and was quite excited as i had never seen this plant flower. And here it is…
There is something blessed about taking time out to meditate,to explore my inner world and it’s connections with outer reality. The silence is deep, the group feeling is warm and welcoming and our teachers mindful of  the insights, joys and sorrows that may come up.
Time passes… noticing happens…
Sitting in the  generous shade gazing outwards….
Multi coloured parrots cruise the grass looking for tidbits…
Rocks stand steady…lichens soak up the sun’s rays as they spread across the surface of the rocks.
Galahs roosting in the tops of the eucalypts
The bell keeps us anchored to time passing…
Looking deeply….
Contemplating the universe…the clouds, the rocks, the curves, life and death
Each day the sun rose…
In gratitude to those with me on retreat
Abundant thanks to Anna Markey and Jason Siff teachers of Recollective Awareness Meditation
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